Coaching · Transitions

Career & Life Transitions

The messy middle is where I work best. The bit where you don't quite know what comes next, but you know something needs to shift.

You might be in the right place if

Sound familiar?

Tap any that sound like you. Nothing is saved.

Tap any that sound familiar. One is enough.

Three phases

Every transition has a middle.

Most change has a shape: something ends, there's a long uncertain middle, and then something begins. People tend to rush the middle. Tap each phase.

Adapted from William Bridges' model of transitions.

How we work on it

We start with the actual week

  1. The job offer you haven't answered. The conversation about moving countries. The Sunday evening feeling. We start there, with what is actually in front of you.

  2. Then we look at what is keeping you where you are. Sometimes it's practical: money, timing, a family that depends on you. Sometimes it's an old rule about who you're supposed to be. Both deserve attention.

  3. We look at what still matters to you, what may have changed, and which expectations you're carrying simply because you've always carried them.

  4. Sometimes it's a decision. Sometimes a small step. Sometimes simply being more comfortable not knowing yet. We work out what makes sense for you.

Questions

Questions about this

More in the full FAQ.

01Can coaching help with a career change?

Yes, especially the part before the decision. We look at what you want, what's holding you back and what a realistic next step looks like. I won't tell you which job to take.

02Can coaching help when parenthood has changed my priorities?

Yes. Becoming a parent can change how you see yourself, what you want from work, and where your own ambitions fit. Whether you're returning to work, considering a different direction, or simply figuring out what you want now, we can explore that together.

03Is midlife coaching different?

Midlife often brings a quiet reckoning with how you've been living. We work with that directly, without assuming you need to blow everything up.

A few lines are enough.

You don't need to have it all figured out. We start wherever you are.

Book a free first conversation