Questions

Questions about coaching with Pria

There's no pressure to arrive with a “problem statement”. But if you'd like to know how it works first, start here.

About coaching5 questions

01What is Psychology & Neuroscience-Led Coaching?

My coaching draws on my formal study of how we think, feel and behave. I hold an MSc in Psychology & Neuroscience of Mental Health from King's College London. But sessions aren't lectures in psychology or neuroscience. We start with what's actually happening in your life and use what's useful.

02Is coaching the same as therapy?

No. Coaching works with how you're living, deciding and reacting now. It isn't a replacement for therapy or medical care, and if something points to a need for clinical support, I'll say so and suggest the right professional.

03Who do you work with?

I work with people who function well on the outside but feel that something isn't shifting underneath. Many are professionals balancing careers, responsibilities, relationships and personal transitions. You don't need to arrive with a neatly defined problem.

04What do people usually bring?

Transitions, recurring patterns, difficult decisions, their relationship with money, cognitive overload, or feeling stuck when life looks fine on paper. Often a mix of them.

05Will you give me advice?

Not in the sense of telling you what to do. I don't fix. Together, we think, notice, and you choose differently. You may leave with something practical, like a way to steady yourself before a hard conversation. Sometimes you simply leave with clarity.

Practicalities5 questions

06Do you work online or in person?

I work primarily online. If you're in Bahrain and would prefer an in-person session, we can discuss whether that's possible during our first conversation.

07Which languages do you coach in?

English and Hindi.

08How many sessions will I need?

Sometimes that requires just a single conversation. Sometimes it takes several. I don't have a program you move through.

09How long is a session, and what does it cost?

Each session is 60 minutes. The first conversation is free. We can discuss fees and packages during the first free call.

10Is it confidential?

Yes. What you share in sessions stays between us, with the usual exception where someone's safety is at risk.

Getting started3 questions

11What happens in the free first conversation?

We talk about what's going on and whether working together would help. There's no pressure to arrive with a problem statement. We start wherever you are.

12What if I don't know what to say?

You don't need to have it all figured out. A few lines are enough.

13Can I email instead of booking a call?

Of course. Write to pria@coachingwithpria.com, or use the short form on the booking page.

Still wondering?

Ask in the free first conversation. A few lines are enough.

Book a free first conversation